Non-Fiction / Self Help
Date Published: Originally 2007 - Revised 2015
Dr. Hartman tells the story about our vulnerability to painful emotions, which flare up from the depths of our minds, casting spells over us. As the book unfolds, he develops two powerful ways to strengthen our consciousness enough to break these spells: one, by recognizing and grappling with the two surprisingly simple thoughts that lie at the heart—and generate the pain—in each of our negative emotions, and two, by learning to stay focused on the present moment—the single moment we spend our entire lives in—whose mysterious, unexpected nature he describes in vivid detail.
This novel has a current Amazon Rating of 5*'s.
REVIEWS FROM THIS TOUR
March 17 - Book Nerd - Review
March 19 - A Life Through Books - Review
March 23- Texas Book Nook - Review
March 26- The Indie Express - Review
This novel has a current Amazon Rating of 5*'s.
Fredric C. Hartman, Ph. D.
Fredric C. Hartman, Ph. D.
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